Nurturing Gratitude
Posted on Oct 7 2024Hello, wonderful parents and students! As October graces us with its presence, we embark on a transformative journey centered around the theme of Gratitude. This month, let's uncover the magic of gratitude…
Cultivating a Positive Mindset: March's Path to Brighter…
Posted on Mar 4 2024March: Hello, amazing parents and students! As March arrives, we embark on a journey of empowerment with the theme of Positive Mindset. This month, let's delve into the transformative power of cultivating…
Embracing the Power of Kindness: February's Heartfelt…
Posted on Feb 5 2024Hello, wonderful parents and students! As we step into February, a month associated with love and warmth, we're excited to explore the heartwarming theme of Kindness. This month, let's join hands to…
2023
Nurturing Positive Connections: Fostering Healthy…
Posted on Nov 1 2023Hello, amazing parents and students! As November graces us with its presence, we embark on a journey dedicated to the art of fostering positive connections and relationships. This month, we'll explore…
2022
50 Ways to Take a Break
Posted on Apr 7 2022"Hello students and parents. Just a reminder that spring break is a great reset for everyone to prepare for our last few months of the school year. Attached is a picture containing 50 ways you and…
10 Things Students Can Do To Boost Their MENTAL HEALTH
Posted on Jan 24 2022Hello Families, New Year, Better Us. Speaking of a better us, looking after your mental health is a big part of feeling like a better you. Here are just a few ways students can support their mental health…
2021
Mental Health during the Holidays
Posted on Dec 16 2021Here are some resources to help students and families over the holidays. Please click the blue link and hover over the QR code with your telephone camera. Mental Health during the Holidays
November is Family Violence Awareness Month
Posted on Nov 10 2021November is Family Violence Awareness Month. We take time this month to emphasize the importance of reaching out and speaking out. Stopping family violence is not a task for one government, one community,…
Mental Health Check-In
Posted on Oct 14 2021It's spooky season and there is nothing scarier than not checking on your mental health! Use this guide to check in with yourself and your kids. Then recharge with anything that you enjoy for self-care!…
Just Breathe
Posted on Jun 4 2021When in doubt, breathe it out. Breathing is a great way to regulate our bodies, relieve stress and calm our nervous system. Try this breathing activity with your kids to help them improve their overall…
Welcome Back!
Posted on May 20 2021We are so excited to have you all back at school. Hope you have an amazing weekend filled with relaxation. Remember to get back into your healthy habits for school like proper sleep, making a healthy…
10 Ways to Boost Your Mental Health
Posted on May 7 2021Here are 10 ways to boost your mental health well at home for online learning, because if we don't make time for our mental health, it makes time for itself. Remember if you or your child needs support…
Reach Out!
Posted on Apr 16 2021This is the reminder that Mental Health is not something that must be faced alone! Please reach out if you need support! Below is a list of crisis numbers you can call 24/7 should you need support outside…
Self Care
Posted on Mar 26 2021Self-care can help kids of all ages become more aware of their physical and emotional needs. It can also prepare them to handle future stressors. Even tiny acts of self-care can decrease stress,…
Spring and the Growth Mindset
Posted on Mar 15 2021Saturday the 20th is the first day of spring! This school year has come with so much change, some good and some not so good. However, with all change, it is important to remember that what does not challenge us,…
Empathy
Posted on Mar 7 2021Hope you all enjoyed the long weekend! C.L.M.S is a school that shows empathy and this is a skill we try to teach all our students. Empathy is putting yourself in someone else's shoes. It means you not…
You're Awesome!
Posted on Feb 26 2021Wow!! March already!! How time flies! March 1st is World Compliment Day! Give some compliments to others this week! We all know the power behind words, so let's all use a few to brighten someone's day!
Smize
Posted on Feb 19 2021For those that do not know, it is Dental Health Awareness Month. Now, what does this have to do with wellness? Well, there is infinite power behind a smile. So remember to show yours or even smize at…
Love Yourself
Posted on Feb 9 2021A day all about love!? What a great time to practice self-care and show how much you love yourself. After a whole day of showing others that they matter, take time this week to make yourself feel important…